{"id":488,"date":"2019-12-08T11:23:11","date_gmt":"2019-12-08T10:23:11","guid":{"rendered":"http:\/\/mamtananda-ayurveda.com\/?p=488"},"modified":"2019-12-08T11:23:11","modified_gmt":"2019-12-08T10:23:11","slug":"newsletter-decembre-2019-nouveau-soin-shirodhara-idees-cadeaux-initiation-reiki-i-atelier-de-nutrition-ayurvedique-et-bien-plus","status":"publish","type":"post","link":"https:\/\/mamtananda-ayurveda.com\/index.php\/2019\/12\/08\/newsletter-decembre-2019-nouveau-soin-shirodhara-idees-cadeaux-initiation-reiki-i-atelier-de-nutrition-ayurvedique-et-bien-plus\/","title":{"rendered":"Newsletter D\u00e9cembre 2019 : nouveau soin Shirodhara, id\u00e9es cadeaux, initiation Reiki I, atelier de nutrition ayurv\u00e9dique&#8230;et bien plus !"},"content":{"rendered":"<p>Bonjour \u00e0 tous et \u00e0 toutes,<\/p>\n<p>C&rsquo;est No\u00ebl avant l&rsquo;heure ! D\u00e9couvrez dans cette Newsletter :<\/p>\n<ul>\n<li>le nouveau soin propos\u00e9, le <strong>Shirodhara<\/strong><\/li>\n<li>des id\u00e9es de <strong>ch\u00e8ques-cadeaux<\/strong> pour un soin, une consultation, ou un \u00ab\u00a0combo\u00a0\u00bb<\/li>\n<li>un r\u00e9capitulatif des cr\u00e9neaux de <strong>yoga<\/strong> propos\u00e9s et l&rsquo;annonce de <strong>ceux qui seront maintenus durant mon s\u00e9jour en Inde du 27 janvier au 2 mars 2020<\/strong><\/li>\n<li>initiation<strong> Reiki I<\/strong> les <strong>28 et 29 d\u00e9cembre 2019<\/strong><\/li>\n<li>pr\u00e9sentation de l&rsquo;Ayurveda et atelier de nutrition ayurv\u00e9dique le <strong>dimanche 12 janvier 2020<\/strong><\/li>\n<li><strong>2 places disponibles<\/strong> pour le s\u00e9jour Panchakarma en Inde de 2 \u00e0 4 semaines du \u00a02 f\u00e9vrier au 2 mars 2020<\/li>\n<li>annonce de la retraite Yoga-Ayurv\u00e9da dans le parc national de Triglav en <strong>Slov\u00e9nie du 10 au 15 juillet 2020<\/strong><\/li>\n<li>une astuce suppl\u00e9mentaire (voir Newsletter de d\u00e9cembre 2017 et 2018 !) pour <strong>optimiser la digestion<\/strong>, surtout pendant les f\u00eates !<\/li>\n<\/ul>\n<p>Cliquez ici pour lire la lettre d&rsquo;informations :\u00a0<a href=\"https:\/\/mailchi.mp\/71768d76adca\/newsletter-decembre-2019enfin-des-bonnes-nouvelles-ho-ho-ho\">https:\/\/mailchi.mp\/71768d76adca\/newsletter-decembre-2019enfin-des-bonnes-nouvelles-ho-ho-ho<\/a><\/p>\n<p>Bonne lecture et prenez soin de vous \ud83d\ude4f<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-489\" src=\"http:\/\/mamtananda-ayurveda.com\/wp-content\/uploads\/2019\/12\/angel-564351_640-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/mamtananda-ayurveda.com\/wp-content\/uploads\/2019\/12\/angel-564351_640-300x225.jpg 300w, https:\/\/mamtananda-ayurveda.com\/wp-content\/uploads\/2019\/12\/angel-564351_640.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bonjour \u00e0 tous et \u00e0 toutes, C&rsquo;est No\u00ebl avant l&rsquo;heure ! D\u00e9couvrez dans cette Newsletter : le nouveau soin propos\u00e9, le Shirodhara des id\u00e9es de ch\u00e8ques-cadeaux pour un soin, une consultation, ou un \u00ab\u00a0combo\u00a0\u00bb un r\u00e9capitulatif des cr\u00e9neaux de yoga propos\u00e9s et l&rsquo;annonce de ceux qui seront maintenus durant mon s\u00e9jour en Inde du 27 &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/mamtananda-ayurveda.com\/index.php\/2019\/12\/08\/newsletter-decembre-2019-nouveau-soin-shirodhara-idees-cadeaux-initiation-reiki-i-atelier-de-nutrition-ayurvedique-et-bien-plus\/\" class=\"more-link\">Continuer la lecture<span class=\"screen-reader-text\"> de &laquo;&nbsp;Newsletter D\u00e9cembre 2019 : nouveau soin Shirodhara, id\u00e9es cadeaux, initiation Reiki I, atelier de nutrition ayurv\u00e9dique&#8230;et bien plus !&nbsp;&raquo;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-488","post","type-post","status-publish","format-standard","hentry","category-non-classe"],"_links":{"self":[{"href":"https:\/\/mamtananda-ayurveda.com\/index.php\/wp-json\/wp\/v2\/posts\/488","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mamtananda-ayurveda.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mamtananda-ayurveda.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mamtananda-ayurveda.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mamtananda-ayurveda.com\/index.php\/wp-json\/wp\/v2\/comments?post=488"}],"version-history":[{"count":1,"href":"https:\/\/mamtananda-ayurveda.com\/index.php\/wp-json\/wp\/v2\/posts\/488\/revisions"}],"predecessor-version":[{"id":490,"href":"https:\/\/mamtananda-ayurveda.com\/index.php\/wp-json\/wp\/v2\/posts\/488\/revisions\/490"}],"wp:attachment":[{"href":"https:\/\/mamtananda-ayurveda.com\/index.php\/wp-json\/wp\/v2\/media?parent=488"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mamtananda-ayurveda.com\/index.php\/wp-json\/wp\/v2\/categories?post=488"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mamtananda-ayurveda.com\/index.php\/wp-json\/wp\/v2\/tags?post=488"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}